False Starts: What Are They and How Do I Stop Them?
False Starts: What Are They and How Do I Stop Them?
Does your baby wake up within an hour after falling asleep at bedtime?
You’re not alone! This common sleep struggle, known as a False Start, can leave parents wondering what went wrong after a seemingly smooth bedtime. False starts often happen when a baby is overtired (meaning they they didn't get enough daytime sleep or their wake window was too long), undertired (they got too much daytime sleep or their wake window isn't big enough), or their schedule needs some changes or more consistency.
The Good News?
With a few small adjustments—such as fine-tuning wake windows, ensuring the right balance of daytime sleep, and creating a consistent, calming bedtime routine—you can help your little one settle in for a longer, more restful night.
Want to learn more about why false starts happen and how to fix them?
Read the full article here: https://takingcarababies.com/my-baby-wont-stay-asleep-lets-talk-false-start-bedtimes
Does your baby wake up within an hour after falling asleep at bedtime?
You’re not alone! This common sleep struggle, known as a False Start, can leave parents wondering what went wrong after a seemingly smooth bedtime. False starts often happen when a baby is overtired (meaning they they didn't get enough daytime sleep or their wake window was too long), undertired (they got too much daytime sleep or their wake window isn't big enough), or their schedule needs some changes or more consistency.
The Good News?
With a few small adjustments—such as fine-tuning wake windows, ensuring the right balance of daytime sleep, and creating a consistent, calming bedtime routine—you can help your little one settle in for a longer, more restful night.
Want to learn more about why false starts happen and how to fix them?
Read the full article here: https://takingcarababies.com/my-baby-wont-stay-asleep-lets-talk-false-start-bedtimes
Does your baby wake up within an hour after falling asleep at bedtime?
You’re not alone! This common sleep struggle, known as a False Start, can leave parents wondering what went wrong after a seemingly smooth bedtime. False starts often happen when a baby is overtired (meaning they they didn't get enough daytime sleep or their wake window was too long), undertired (they got too much daytime sleep or their wake window isn't big enough), or their schedule needs some changes or more consistency.
The Good News?
With a few small adjustments—such as fine-tuning wake windows, ensuring the right balance of daytime sleep, and creating a consistent, calming bedtime routine—you can help your little one settle in for a longer, more restful night.
Want to learn more about why false starts happen and how to fix them?
Read the full article here: https://takingcarababies.com/my-baby-wont-stay-asleep-lets-talk-false-start-bedtimes
Does your baby wake up within an hour after falling asleep at bedtime?
You’re not alone! This common sleep struggle, known as a False Start, can leave parents wondering what went wrong after a seemingly smooth bedtime. False starts often happen when a baby is overtired (meaning they they didn't get enough daytime sleep or their wake window was too long), undertired (they got too much daytime sleep or their wake window isn't big enough), or their schedule needs some changes or more consistency.
The Good News?
With a few small adjustments—such as fine-tuning wake windows, ensuring the right balance of daytime sleep, and creating a consistent, calming bedtime routine—you can help your little one settle in for a longer, more restful night.
Want to learn more about why false starts happen and how to fix them?
Read the full article here: https://takingcarababies.com/my-baby-wont-stay-asleep-lets-talk-false-start-bedtimes
