Transforming Your Nights, Restoring Your Days

Transforming Your Nights, Restoring Your Days

Welcome to Renewed Rest, where tired parents find hope and little ones find sleep. As a mother of five, I understand the challenges of sleepless nights. Let me guide your family to better rest with personalized solutions and proven techniques for lasting peace.

Welcome to Renewed Rest, where tired parents find hope and little ones find sleep. As a mother of five, I understand the challenges of sleepless nights. Let me guide your family to better rest with personalized solutions and proven techniques for lasting peace.

Renewed & Restored

Exhausted and Overwhelmed? We’re Here to Help.

Sleepless nights, endless rocking, and unpredictable schedules—sound familiar? Sleep deprivation doesn’t just affect your child; it impacts your whole family’s well-being, mood, and relationships.

At Renewed Rest, we believe rest is a necessity, not a luxury.

Sleepless nights, endless rocking, and unpredictable schedules—sound familiar? Sleep deprivation doesn’t just affect your child; it impacts your whole family’s well-being, mood, and relationships.

At Renewed Rest, we believe rest is a necessity, not a luxury.

Meet me, Emily Sweetman

Meet me, Emily Sweetman

Expert Child Sleep Support

Expert Child Sleep Support

Led by Emily, a certified IPSP® sleep consultant and mother of five, we offer trusted, proven solutions tailored to your family’s needs. Choose from our three customized packages and discover how to help your child sleep better—so your whole family can thrive.


Better nights start today. Let’s make them happen.

Led by Emily, a certified IPSP® sleep consultant and mother of five, we offer trusted, proven solutions tailored to your family’s needs. Choose from our three customized packages and discover how to help your child sleep better—so your whole family can thrive.


Better nights start today. Let’s make them happen.

5 Tips for Sleeping Through the Night

5 Tips for Sleeping Through the Night

Essential Steps to Sleeping Through the Night

Tactical and Actionable Steps

Access to Free 30-Minute Session

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Get Help.

We're here to help you renew your rest.

2024 © Emily Sweetman, All Rights Reserved

Follow me on Social Media

Get Help.

We're here to help you renew your rest.

2024 © Emily Sweetman, All Rights Reserved

Follow me on Social Media

Get Help.

We're here to help you renew your rest.

2024 © Emily Sweetman, All Rights Reserved

Follow me on Social Media

Get Help.

We're here to help you renew your rest.

2024 © Emily Sweetman, All Rights Reserved